Tags » Depression

Clinging on to recovery

They say that getting over depression is the hard part, and it is, no doubt about it, but what about staying over it?

As someone who has just lost 2.5 stone (YES-I managed to get it into conversation!) I know losing it was hard, but now that I have lost weight I have literally no bloody clue how to stay maintain it. 497 more words


Don't Settle

Don’t settle for less than you deserve, and you deserve the world.

Self Love

An update on things

I haven’t written in a while. Things have been…overwhelming. So I finally saw a psychiatrist. Turns out its not MDD. Its Bipolar II. So that changes things and makes a lot of sense in hindsight. 144 more words

Two weeks and a smile on my lips

A realization came to me this morning, and for the first time in quite a long while, I suddenly feel just a bit more peaceful. 500 more words

Mental Health

It's OK...

Such a simple phrase. Something that seems so small, yet in truth, is quite powerful to hear. Or to even tell ourselves.

This past week, I have been working to go deeper into myself and my healing. 325 more words


Bored bored bored

Does anyone else ever just feel bored with their lives? I’m ever so grateful don’t get me wrong but just bloody bored of it. Groundhog day has well and truly set it but it’s more like Groundhog months. 472 more words


Depression doesn't care...

I taught Sasha Obama when she was in 6th grade both in her private school and privately. (I’m a voice teacher.) I met the whole family, even Grandma, during the performance where Sasha got to show off her singing skills in a very small, family-only gathering. 269 more words