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4 điện thoại cơ bản giá trị sử dụng cao 1

4 điện thoại cơ bản giá trị sử dụng cao

SỬ DỤNG CAO 123456

Điện thoại cơ bản đang dần bị thay thế, nhưng những ưu điểm như pin lâu, nhỏ gọn vẫn là điểm mà smartphone khó qua mặt được. 542 more words

Friday 07.31.15

Skill/Strength/Buy-in:

Movement review

WOD:

DT

5 RFT
12 Deadlifs
9 Hang Power Cleans
6 Push Jerks

HAPPY WODDING!

WODs

Los Mejores Meme De La Salida Del Piojo

Tras la salida del DT de La Selección Mexicana Miguel Herrera “El Pijo” Las redes sociales se inundaron de memes de este polémico entrenador.

Aquí algunas de los mejores memes: 116 more words

Features

DT (scaled)

Warm up: Stretch

Pre WOD: 5 rounds

4 Burpees

50 meter sprint

3 min. rest

WOD: DT scaled

5 rounds of

12 deadlifts, 96 lbs… 8 more words

WOD

Sprints, Deadlifts, and DT

Pre WOD: 12 min. EMOTM

Odd minutes: 4 pull-ups + 3 Toes to bar

Even minutes: 30 seconds handstand hold + 30 second plank hold… 50 more words

WOD

Naomi's DT project for July - Spiral ATB (Artist Trading Block)

Naomi tends to think outside the box, in this case she was working with them too :).

These art Artist trading blocks and are available in various sizes on the… 20 more words

Harvesting Vegetables.

We harvested vegetables which we have grown in our outdoor garden. We harvested potatoes, peas and broad beans. What have you grown this year?

PHSE